Gym & Classes

Full Access to Pinnacle Private Gym and our SGPT (small group personal training) classes, LIFT, SWEAT & STABILISE.

LIFT is compound lifting, the right way. With central focus on form so we get the most out of lifting without the injuries.

SWEAT is a circuits class full of high intensity training.

STABILISE is a core class focusing on long term spinal health.

Class Time:

– Monday 7pm LIFT
– Wednesday 7pm SWEAT
– Thursday 6:15pm STABLISE